Certificate Course of Traditional Mudras
Unlock the Power of Traditional Mudras for Comprehensive Health and Spiritual Growth.
Duration: 3 Months
- Holistic Learning: Understand Mudras at physical, Physiological, Psycological, Social, and Spiritual levels.
- Expert Guidance: Learn the correct meaning and techniques of Traditional Mudras from experienced teachers.
- Skill Development: Gain practical skills, apply Mudras to restore and promote physical & spiritual health.
- Spiritual Enlightenment: Develop a deep understanding of Mudras to enlighten inner energy.
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About the Course
The Certificate Course in Traditional Mudras at Aatmabodh Academy offers a comprehensive exploration of traditional Mudra practices. This three-month program delves into the physical, mental, emotional, social, and spiritual dimensions of Mudras, providing participants with a profound understanding of their significance and applications. Through expert guidance, practical sessions, and theoretical knowledge, students will learn to apply Mudras effectively to promote positive and spiritual health. The course also integrates Mudras with Bandhas, Nadis, Chakras, and mantras, offering a holistic approach to traditional yogic practices.
Objective of the Course
- Educate participants on Traditional Mudras at various levels (physical, mental, emotional, social, and spiritual).
- Teach the correct meaning and techniques of Traditional Mudras.
- Develop skills to apply Mudras for positive and spiritual health.
- Emphasize understanding Mudras from a spiritual perspective to enlighten inner energy.
- Explain the concepts of Bandhas in Mudra practice.
- Clarify the concepts of Nadis and Chakras used in Mudra practice.
- Integrate Mudras with Omkar, Gayatri Upasana, and other mantras.
Why should you go for the Certificate Course in Traditional Mudras?
This course supports personal & spiritual growth, enriching your own practice and enhancing your ability to guide others. It provides comprehensive knowledge and practical skills in traditional Mudra techniques, promoting holistic health on physical, mental, emotional, social, and spiritual levels. With certification from Aatmabodh Academy, you’ll gain credibility and confidence enhancing your career opportunities.
Specialized Knowledge
Holistic Health
Tapping Spiritual Energy
Personal Growth
Syllabus
Theory
- Brief Introduction of Asanas which are required for Mudras
- Brief introduction and concepts of the following in relation to Mudras: Nadis, Vayu – Pranas, Chakras, Garnthis, Bandhas
- Understanding the concept and practice of the breathing patterns with respect to Mudras
- Understanding the concept and practice of Drishtis with respect to Mudras
- Understanding the concept and practice of precise techniques of different Mudras
- Effects of Mudras
- Concept of Mudras in awakening Kundalini or enlightening inner energy.
- Concept and Technique of Chanting few Mantras related to Mudras
Nature of the Course
Course Dates
Will be announced soon
Medium
On-Campus and Online
Age
There is no age bar for the course.
Duration
3 Months
Who can Join?
Anyone interested to learn Advanced Yoga Asanas
Preference
Yoga Teachers & those who have already learned and are practicing asanas
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